Yoga Flow for Cyclists

Quick yoga flow from Abi for Cyclists… thought I’d share. Enjoy!

https://mailchi.mp/yoga15/most-important-yoga-poses-for-cyclists?e=b946df3d73

Also, check out a few videos for MTB https://yogaformountainbikers.com/videos/

1 Like

I bought her videos via Vimeo for £20. Seem like a bargain. I’m enjoying them.

Thank you for this. Been thinking of adding non-exertive yoga to my exercise routine.