Workout level results

Not sure of this is related to recent updates or if I just haven’t noticed it before. I had a threshold workout level of 3.3 going into a workout that had a WL of 5.2. I completed it and the workout level summary after completing it says “Completed: 5.2/4.1”.

What does the 4.1 mean?

It (usually) means you modified the workout in some way (reducing intensity, for example)

You get credit for the work you actually do.

In this case it means you overachieved the workout.

The original workout level was 4.1 but the post analysis of your actual ride adjusted it up to 5.2.

A point of confusion is that the score for past workouts in your calender is also adjusted to reflect the work done (5.2).

But if you were to search for the original workout in the workout library then (assuming everything has worked as it should) you will see that the original score was 4.1.

2 Likes

That is it exactly. I only looked at the calendar to see that the workout level was 5.2. Thanks!