Why do I have 2 a day workouts?

Good afternoon,

Recently came back to TrainerRoad and wanted to dive in. Went to Sustained Build and put a plan together. After a 171 TSS group ride on Saturday, and a 2 hour ride Sunday (zone 2) it bumped my Monday workout to rest day. Now Wednesday and Thursday have 2 workouts each day. Is this an error?

Hey there @lykbutta1977,

The workouts titled “Sweet Spot Bursts” and “Zone 2” aren’t TrainerRoad workouts. Those must have been pulled in from somewhere else. It looks like they might be from FasCat… Have you used their training plans before?

If you don’t plan on doing those workouts, I’d simply delete them from your calendar.

Let me know if this helps and if you have other questions or concerns about this. :slightly_smiling_face:


Ahhhh you are absolutely correct. I had FasCat before coming back to TR. I completely forgot about that. I will make the adjustments. Thank you for the quick response!!

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