Yup, it’s a Budgie cover, but the orig is pretty sweet — so heavy for its time! Metallica also did a cover of Queen’s Stone Cold Crazy which is also Ramp test worthy.
TTE test:
10min @ 95-96% current FTP
15min @ 102%
35min @ 103-120%
Read all about it:
I’ve seen some mention of this in some other threads, but I’m wondering who here as done one of Kolie Moore’s FTP test protocols, and how it worked for them.
I’m thinking of giving one a try and wanted to gather other’s experiences and how they constructed a workout based on his descriptions. In particular, what would be a ‘gradual’ increase in power for the baseline and progression 1, which is what I would be experimenting with.
1 Like