What does the green number on the workout tile mean?

What does the number in green here mean? I thought that it was the increase amount for the primary progression level based on how well you did on the workout, but it shows up before I even do the workout.

Also today I was doing an outdoor workout and got a flat part of the way through and couldn’t complete it. Even though I had to end the workout early I still had the same number.

Is this just the estimated amount of progress I could make by completing the workout?

You’ve got it. It’s the increase in Progression Levels you’d get in that zone if you pass the workout.


Ok awesome ty. I was super confused for a min, but that makes sense. Thanks for confirming :man_bowing:t5: