Train now is offering me a Anaerobic 9.2 workout.
To be fair this isn’t the suggested workout but an alternative.
I’ve never done an Anaerobic workout before.. but is this a bit much?
TrainNow looks at your actual ability rather than your current progression levels…. I wouldn’t be at all surprised if that is a productive workout for you….. but looking at it now it would be too hard for me.
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ah I see… I’m going to give it a go!
What’s the worst that can happen? 
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that’s the spirit 
You sir are a beast
I just looked up that workout and it scared the crap out of me.
I know I’m not ready for that.
I’m only at 5.8 on Anaerobic and my next workout is a 6.4 if TR doesn’t change it.
Hope they’re ok? 
Can you believe it.. I got halfway through and was feeling good but I felt a twinge like cramp was coming on so decided to stop
I’ve got a day out walking today round London so didn’t want to risk it!
I would say though, it didn’t feel outside my comfort zone, so worth giving it a go
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That’s great feedback for the rest of us - well done for taking one for the team 
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Good job, have one or two things been different you would have completed the workout. A tough one at that.
Would be good to hear how your next Anaerobic workout goes.