Looks like both @Nate_Pearson and Jakob Fuglsang shared a similar 2019 in that both found eating more carbs helped improve their performance and ultimately get good race results.
N=2, so it’s carbs for the win!
Looks like both @Nate_Pearson and Jakob Fuglsang shared a similar 2019 in that both found eating more carbs helped improve their performance and ultimately get good race results.
N=2, so it’s carbs for the win!