Adding to this thread, as all the others seem to be overrun with AT beta discussion. I’m interested in how to best use available functionality right now.
Inferring progression levels from TrainNow as suggested by @jjmc shows I have extremely low endurance. Or that TR/TN is ignorant of it. The latter is likely, as I only do hard intervals indoors. Endurance rides get done outside. I am not alone in doing this.
Endurance = 1, Threshold = 4, VO2 = 8
Some options to feed the beast and get actual endurance recommendations from TN:
- Do an indoor TR endurance workout
- Do an outdoor TR endurance workout
- Associate an outside ride with a TR endurance workout
- End one of my upcoming SusBuild workouts early, after the intervals, and do an additional 30 min endurance workout.
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Any other suggestions?