TrainNow 2 back to back hard workouts?

TrainerRoad Software
21

Are you logging your strength workouts in TrainerRoad? I’m guilty of not using the feature as I find it a bit confusing, but when I did use it, quite often my days turned yellow and as a result I got endurance workouts recommended in both TrainNow and on my plan.

I do suspect though that TrainNow has been tweeked from when it first came into being as I also get more intensity recommended recently, mainly in the form of ‘Climbing’ workouts.

22

Hey, thanks for the reply. Yes I always log the strength work :slight_smile:

Interesting about the increased intensity. Sometimes I wonder if they just let it run wild to see what happens and then they can use the data for ML and AI purposes :rofl:

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