I’ve question regarding order of weekend’s workouts in TBLV III.
I’m used to having a long run on Saturday during previous parts of base. In part III there is sweetspot workout on Saturday and 2h30 tempo workout on Sunday.
I think there is probably a huge reason to execute those workouts day by day but I wonder how can I stick with my long run on Saturday? Can I move sweetsport workout to Wednesday? And then I’ll have long run on Saturday and 2h30 tempo on Sunday? Or I’ll miss point with this sweetspot workout when I’ll move it?
I was looking into ideas in Mid-volume and High-volume plans but without surprise they also have two workouts on weekend. Maybe someone will have other idea?
Thank you in advance for help!