A continuation of the 2019 and 2020 and 2021 and 2022 threads. This is a thread for TR user’s who like to run as well. Training questions? Race goals? Race reports? Let’s hear them Race Results Name Month Race Distance Goal Time adnega 1 Fred Lebow Half 21km 1:30:05 5 Brooklyn 21km …

Finish time may not have been what you wanted but getting to the line sounds like it was quite the success in of itself. So congrats on getting back to the start line. Not sure which is worse; missing overshooting your time goal by several minutes or by just a few seconds. I guess both sting but in…

Me too! [385520279_911259950784189_5498140909181374947_n]

Merry Christmas! 2023 is coming to an end. I plan on opening the 2024 thread sometime during the coming weekend. Hope all of you will join in again to share your successes, failures, injuries, sympathies, etc. If you haven’t already, plot out your races for next season along w/your goals. Again, h…

[image] Happy Holidays people! This is me on a 1 mile race 2 days before xmas. This is now a family tradition where wife and kids, father in-law, and this year my brother and nephew participate! My kids got 2nd place in their age groups, I got 3rd (5:42)

I’ve gone all 2023 without running a half… last PR was 1:47 several years ago on a very hilly route and resulted in a pulled tendon that took me off running for a long time. May try for a sub 1:40 before 2024 rolls around (tempted to try a track or flat route) but also want to gauge any improvement…

Nice work! I ran a fun HM with some friends on Christmas morning but there was no way I was doing anything that speedy after spending the previous day being drunk Martha Stewart. (sidenote: will have to ask the US people in here for some mile advice…it’s not super common here but I have one coming …

For a mile race you split it up in your brain… The first 800s you as hard as possible where you can finish a miles. The second 800 you pick a target who is running faster than you and race to catch up that person or until your legs fail… :joy: Tbh a mile race is so short that basically you go mostl…

[image] Joelrivera: So don’t be like me. Race smart. The only problem with that is, you need the prior experience to know what “smart” is in your case, and how fast you can go without blowing yourself up. So some experience is necessary in order to acquire smarts. Since I just started running…

:star_struck::santa:t3: So much awesome in that pic!!!

TrainerRoad

TR Running Thread 2023

Training

KickrLin December 31, 2023, 1:41am 633

New Years Eve here in Taipei. My last run for 2023 is in the books.

Happy New Year everyone

Hope everyone joins in again for 2024!

TR Running Thread 2024

Topic		Replies	Views
TR 2020 Running Thread Training run	601	24002	January 8, 2021
TR Running Thread 2021 Training run	859	29846	January 4, 2022
TR Running Thread 2024 Training run	635	14643	February 27, 2025
The 2019 TrainerRoad Running Thread Training run	367	16282	June 28, 2021
TR Running thread 2022 Training run	432	16402	January 13, 2023

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TR Running Thread 2023

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