TR Given me the Same Workout for 3 Weeks in a Row

TrainerRoad Software
1

Hi All

I am doing a Speciality Phase (Getting Faster for Group Rides) block at the moment and I noticed that over the second half of my eight week block, I have the same workout every week (Manresa).

Does anyone know if this is correct and TR designs programs that repeat for a whole block or whether it’s more likely to be a program glitch?
If it is the latter, what is the best way to ‘jog’ TR to change it please?

TIA

David

MeMeToo 2

Don’t worry. It will change as you get closer to them. AI Adaptive

2 Likes
3

If it bothers you (sometimes it also bothers me) look for alternatives in the same power zone, time, and TSS. It’s not perfect, but if you’re trying to keep things interesting, it won’t completely derail you either.

4

I did wonder if that would be the solution as AI changes workouts after pretty much every workout I do.
Thanks for confirming :slight_smile:

5

Thanks for this.
I’ll let AI make it’s changes first but I did look up similar times in specific zones as a backup just in case.

Guessing the program just glitches sometimes but even if I did the same routine three weeks in a row, I think I’d still get some adaption with that.

Thanks for your help :slight_smile: