Hadn’t done a V02 workout in a while and my PL had degraded all the way to 2.2. Instead of making me dig through the “breakthrough” workouts like in the past, it served me a 7.0 V02 workout, (even a little more difficult that i would have chosen on my own) and I was able to complete it. I noticed the same thing for Nate’s workout yesterday. I think it’s been like this for a little while now, but it’s a great improvement.
It looks like they have the AI turned on for workout selection, but not yet for the display of current PLs. Maybe that’s coming soon? Or maybe there’s a reason why they’re not doing it?
It was part of a plan - the one V02 workout they throw in at the end of a base block.
Interestingly, in the preceding days, AT kept adapting that workout back and forth between one at 2.2 and one at 7.0 (kind of odd behavior that I’ve also seen lately - it was showing a WL 2.2 as of yesterday), but they got it right on the day of.
