The coming week is a recovery week in my calendar. The week after that I’m going on a ski trip and to see family.
AT recalculated my plan, but not really. It just deleted the workouts for the days I told it I have off.
Since I’m not completely in a hole like I was at the end of last years build, thanks to AT, I’m thinking I can do this smarter.
Please let me know if I’m about to do something stupid…
My thinking is I replace the recovery week with another week of build picking workouts following the progression I’ve been given. Then put a recovery ride in where the Ramp Test and Sleeping Beauty +3 are now and the ramp test on the Thursday.
After that, let AT do it’s thing…
Will this make AT go all wierd on me?