Paypal, or Patreon? I’m quite happy to pay you, just not using those providers.
You’re product is great BTW.
Thanks 
I have now switched to Stripe. Its much cheaper and you don’t have to leave Intervals.icu to subscribe or cancel etc… There is a big button near the top of the /settings page.
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Thanks David. I’ll check it out.
Wow, much easier 
should we stop using the patreon then?
Yes please. Tx.
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Paid up.
PS. You should probably add a voluntary amount. I don’t mind paying $12 bucks a quarter to help out, but I’d been meaning to flick you some cash for awhile. I’ve been using your service for some time and would’ve paid more 
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Done! Very easy this way, nicely integrated. I didn’t see it on the initial page though, found it under Settings. Maybe make a small text banner on the initial page to spread awareness?
Tx. If you haven’t subscribed it will popup a little box every 5 days or so asking you to do so.
Really loving the way we can track the welness with so many metrics. Thanks for the fantastic work !
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Really appreciate this site. But curious how it determined yesterday’s workout was ‘Threshold’? I spend 77% of my time in Z1/2!
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The formulas have edge points … as far as I know there isn’t an “accepted” way to classify training from time in zones. This is the Intervals.icu calc which is adapted from a spreadsheet I got from Alex (Fastfitness.Tips):
// s1=z1+z2 s2=z3+z4 s3=z5+
let ans
if (s3 > s2 && s3 > 0.499 * (s2 + s1)) ans = HITT
else if (s3 > s2 && s1 > s2) ans = POLARIZED
else if (s1 > 3.99 * s2 && s1 > 3 * (s2 + s3)) ans = BASE
else if (s1 < 3.01 * s2 && s1 > 1.4 * s2 && s2 > 1.4 * s3) ans = PYRAMIDAL
else if (s1 < 4 * s2 && s2 > 0.5 * s3) ans = THRESHOLD
else ans = UNIQUE
So its threshold if (Z1+Z2) < (Z3+Z4) * 4 … i.e. if at least it 25% of the time is Z3+Z4
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Research in cycling intensity has some methodology they have models to classify PYR, THR, POL. It could be useful to see if there’s a convention among scientists that you could adopt for the website.
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So i have a question…
how does the site calculates totals?
Can I change the filter and show only runs or rides?
I ask because before mid 2020 i was mostly a runner… then decided to take cycling more seriouly and gave the TR a chance.
On running I follow a strict pyramid plan, while on cycling I was following whatever TR was giving me or SS (depending where i was last year).
On the site it show me always hitting pyramidal. But not sure if thats correct for cycling…
thanks in advance…
EDIT…
nevermin… i found the filters…
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