Bought a bike a couple of weeks ago to spend time time with my dad. Did my first 3 hour ride and I was out for the rest of day when we got back home. Without saying I was not up to snuff. I bought a trainer a week later and just messed around a bit. I stumbled upon TrainerRoad on YouTube, so I thought I’d sign up. Finished the ramp test and my initial FTP is 93.
I have no cycling experience, no athletic experience except for the one month of cross country in high school, then dropped out, running was not my thing. I lift weights to so I can eat like garbage. I was in the military for 4 years, but my 3 mile runtime was 25 minutes.
*33 years young
*62 -63 inches
*Initial FTP: 93
*Bike: REI CO-OP CTY
*Keep up with my dad
*Build up ftp to try some events