I was searching for something completely unrelated and came across this TedX talk. It’s so simple yet so hard isn’t it? Enjoy!
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I love this Ted talk, if only for the actual demonstration of how fat is broken down and removed from the body.
Science is cool!
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Yes, and it makes things like breathing out so clearly important. That’s how you lose 80% of your body weight! I had not really understood where the weight goes to before watching this.
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You beat me to it! In through the nose, out through the mouth…
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