Swapping workouts for zwift races - will TrainerRoad recalibrate the week's workout types afterward?

[toastwithbutter]

Hi all.

I’m going to start the short power build plan in about a week. I’m curious to know how intuitive the system is when swapping out a workout for a zwift activity. If I do this, does the system just mark the workout as taken over by the zwift activity, or does it do any analysis on the event and then adjust the week’s remaining workout types?

e.g, if my workout for the day is a vo2max slugfest and then I take on a zwift race, will it maybe analyze the zwift activity, identify it as more like a threshold affair ,and then swap out that week’s threshold workout for the missed vo2max workout? Or does it just adjust PL’s? Thanks.

[eddie]

If you want to do a Zwift race instead of a planned TR workout, you can just right-click on the workout and switch it to a Zwift race.

We won’t try to classify which type of workout best represents your race effort, but if it was a hard effort, we’ll make adjustments to your training accordingly.