Struggling to get my stuff together (a confession)

[bbarrera]

@IamDeablo

I can logically reason

My 2 cents. I’m no psychologist but sometimes you gotta hit rock bottom before finding a way forward. From my point-of-view, all of the bullet items you listed are deep seated in your emotional brain, not your logical brain. IMHO you need to attack this emotionally rather than logically, whatever that means (to you). Somehow you have to reprogram the reward system in your brain. My preference is to hit it with a hammer, sort of like a master reset. But thats just me, not suggesting that is right for you. Hope that helps.