I recommend a night of mass consumption turbocharged with whatever angry music you prefer, my current favorite is starting a Rage Against the Machine channel and see where that goes. Pro tip - be sure and have enough beer before getting started!
Wake up the next day with a fresh perspective and the only distress is the pounding between your ears. Register for an epic event that would normally fill you with dread/fear, but since you can’t really think straight this morning will seem like a great idea. Just go with it. The next day you’ll have a sudden sense of clarity. Commit to doing things different, starting with fueling workouts and all the other good feedback in this thread. 