I have the good fortune of having a lot of time to train mid-week, but my weekends are a lot busier with family commitments. To accommodate this I’ve been swapping my Thursday and Sunday workouts so I am doing 2 hours on Thursdays, 1.5 hours on Sundays. I am considering doing something similar for Tuesday-Saturday as well.
Has anyone tried this previously? Are there major downsides I’m not considering here? I don’t typically do stage races so I generally am OK with not doing two longer days back to back. My main events are in the 3 hour range, and focus on sustained power (rolling road races, gravel races), and 1 hour crits.