No indeed, once you get going you should be able to neck gels without any major insulin response. So again, the exact purpose of the stuff - apart from delaying how long it takes for the energy to reach your muscles - is a little unclear.
No indeed, once you get going you should be able to neck gels without any major insulin response. So again, the exact purpose of the stuff - apart from delaying how long it takes for the energy to reach your muscles - is a little unclear.