Hello, I am in a research setting looking to setup a Wingate Anaerobic test (WAnT); WAnT’s are typically done at 7.5% of the individuals body weight. Previously we’ve done these tests on Velotron ergometer, however now we have Wahoo Kickr’s. From what I understand, I cannot set a specific % of BW o…

I did, however this was 6 years ago. I’m curious if anyone by chance has updates regarding this!

I haven’t done it, but if I was going to, I would start by looking at the specs of the type of bike the 7.5% rule is defined for - something like this? It looks like power = weight x rpm, so 1kg at 50rpm = 50w, 1kg at 100rpm = 100w etc. So then you could put your Kickr in resistance mode and run a…

Setting up a Wingate protocol on Wahoo Kickr

Equipment

ukbloke August 20, 2026, 1:31am 2

Try this thread … Can you replicate a Wingate test on an indoor trainer? - #10 by Brennus

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Setting up a Wingate protocol on Wahoo Kickr

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Setting up a Wingate protocol on Wahoo Kickr

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