Run workouts reduced to Base

Currently using the new AI FTP deal. I had to update my plan and set the start date back to when I started it in September 2025. My 70.3 plan had threshold, race pace and long runs and volume was increasing. When I updated the plan, it changed all my future runs to base only and reduced the volume big time. The bike stuff seems to be fine as it’s AI driven now. I hate to lose all my run progress (I’m slow) as I felt like was improving and enjoying the hard efforts. I have 2 Olympic tri’s this summer, the first is in May. Any idea why happened or what I can do to fix it. Hate to redo the plan and makes things worse.

Hello @stevenhnelms :slight_smile:

For this I will have to look into your account and possibly share screenshots of your Calendar. Per our company policy here, do you give me permission to post?

If not, please contact support@trainerroad.com and we can look into it!

Yes,
Permission to post to work through this.

Thanks,
Steve