I have been doing my workouts on ERG mode since I have started with TR but I have decided to try resistance mode this week and learn how to do my workouts while I am on rest week.
I am using Tacx Neo V1. I guess TR removed standard mode so the only option I have is Resistance mode. What should we the resistance percentage? When I set it up for 15% then it seems i can work, otherwise I can not pedal at all. What are the best practices ?