I’ve just invested in some cheap and cheerful smart scales (Renpho £35ish off Amazon) Weighed myself in excitement when I got them which was Wednesday night, after a large meal from Nandos. My shiny new scales told me I weighed 93.2kg :frowning: this info hurt as I thought I was about 90kg… I the…

Rapid weight loss/ Weight gain

JHow February 9, 2019, 8:25pm 16

Wow. I weight myself once a month, if that. Yeah, I’m looking at smart scales now, but wow.

Topic		Replies	Views
Picking up weight (10%) and immediately losing after hard race Nutrition	9	1085	November 30, 2018
Body fat % not matching weight loss Nutrition weight-loss	6	1114	December 12, 2018
Weight for FTP Test Training	12	2612	November 9, 2018
Body weight & sweating & calculating W/kg Training	11	1524	January 23, 2020
Regularity and weight Results	3	803	December 12, 2019