I’ve just invested in some cheap and cheerful smart scales (Renpho £35ish off Amazon)
Weighed myself in excitement when I got them which was Wednesday night, after a large meal from Nandos.
My shiny new scales told me I weighed 93.2kg this info hurt as I thought I was about 90kg…
I then weighed myself this morning after eating pretty clean yesterday (apart from my now daily mince pie) and I weighed in at 89.5kg!
Is this kind of weight gain and loss normal in people? Are poos really that big!?