I felt pretty good, although my cadence was dropping from 90s to 50s.
(I didn’t have my RPM monitor connected don’t know exactly)
I was in ERG mode, HR was 172.
https://www.trainerroad.com/career/bigolbar/rides/48349503-ramp-test
I felt pretty good, although my cadence was dropping from 90s to 50s.
(I didn’t have my RPM monitor connected don’t know exactly)
I was in ERG mode, HR was 172.
https://www.trainerroad.com/career/bigolbar/rides/48349503-ramp-test