Hey guys. Below is a snapshot of my training history over the last year. I’ve been consistently increasing training load. Not with any real plan…just because my body has been feeling alright, and generally has been bouncing back quicker and quicker from efforta that I previously would have been feeling the effects of for longer, and then more recently I’d been on leave from work (just back this week actually…).
Anyway…long story short…is the rate at which I’ve increase training load anything I should be concerned about? I don’t feel like I am overtraining or anything, but of course I am in the last week of SSB2 so I do feel pretty cooked.
Thanks in advance guys.