I’ve taken it intermittently, and can’t report any subjective effect. I do take Ubiquinone the active form of CoQ10 on non riding days. It has antioxidant effects, so I figure it may blunt the response to endurance training.
I’ve taken it intermittently, and can’t report any subjective effect. I do take Ubiquinone the active form of CoQ10 on non riding days. It has antioxidant effects, so I figure it may blunt the response to endurance training.