Protein for weight loss

[Pbase]

@IL.Grillo

Compared to eating more carbohydrate dominated foods that are much cheaper and more common, a few pieces of fruit, toast or cereal/oats, 20 shrimp are going to be quite expensive.

I totally agree, and I eat tons of carbs. I’m not keto in the least. I was just replying to the comment that it’s hard to eat that much protein or that it’s very expensive.