This was my best year ever for training hours. I also did 179 Trainer Road workouts, thank you TR. You can use this link for your 2019 Strava summary (for US users not sure for non-US): Strava Year in Sport [image] Let’s see how your 2019 turned out!

Very nice…that will be a nice day. Chapeau

How many hours did you do prior to retirement and did you see a big fitness increase? Great “work,” congrats.

I was still doing 400 - 500 hours in the couple of years bfore I took an early retirement at 54 years old. I turn 60 next week. My kids are out of the house and I have an angel of a wife (married 39 years) when it comes to putting up with my hours on the bike. I didn’t see a big fitness increase but…

I won’t share this with the family … [Your Year In Sport]

Better in 2019 vs 2018 and will smash those numbers in 2020 as I have a 70.3 in June and another one in Oct. The elevation stats are crazy inflated as it takes into account my Alpe Du Zwift stuff. [image]

Lol I won’t say anything either

650 hours on the bike the rest was rowing, yoga, and weight training [Your Year In Sport]

It was a good year. :slight_smile: [image]

Post your Strava 2019 Year in Sport!

Ian747 January 1, 2020, 11:28pm 39

One of my lower years as I was off for surgery at the beginning of the year, but still pretty good.

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How many hours have you guys done this year so far on the bike? Training	209	6758	January 11, 2022
2022 Year In Review Training	68	3289	January 7, 2023
2023 time spent riding? Training	56	1647	January 9, 2024
TrainerRoad on Strava or keep it on the down-low? TrainerRoad Software workout-sync	82	10274	November 26, 2019
Year round subscription to TR, who's thinking of it or does it? Training	67	5047	November 18, 2018

Post your Strava 2019 Year in Sport!

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