Can anyone help by providing a link to the recent scientific study that Chad mentioned in this podcast. It was a 2019 double blind study with about 26 amateur cyclists and concluded that pomegranate extract supplementation increased Time to Exhaustion and time to reach VT2 (Lactate Threshold/FTP…) F…

Anyone worry about the provenance of this stuff? Is there any way to actually determine if it actually has the stuff that it says it has? I mean, the study that the guys mentioned on the podcast used a very specific source, and hopefully they tested it to make sure that it was consistent. For wha…

I ended up ordering this one. Will take one capsule twice daily (breakfast and dinner). Amazon.com: Source Naturals Pomegranate Extract 500mg Complete Whole Fruit... Buy Source Naturals Pomegranate Extract 500mg Complete Whole Fruit Ellagic Acid Antioxidant & Added Fiber - 240 Tablets …

I find the labeling on these products unclear. I am not a Dr., and I am inexperienced with supplements in general. The study states that patients received 225mg of punicalagins per day (112.5 per tab) I understand that punicalagins are found in pomegranates. I don’t understand whether punicalagi…

I’m looking at these ones; not sure how widely they’re available or what the shipping costs are like. But they at least are clear about the punicalagin content which seems to be the important factor in the study. https://granatherapy.com/en/pomegranate-extract-punicalagin-plus/144-pomegranate-extra…

Hey TR folks, Supplements (at least in the USA) are not FDA approved, and therefore they will vary one from another in their content without the FDA standardization. Scientifically, the best practice in this case would be to use the same supplement used in the study, POMANOX, which I think someone…

Thanks… good find. I just ordered these: [image] Life Extension Pomegranate Extract Capsules 30 Veggie Caps for sale online |... Find many great new & used options and get the best deals for Life Extension Pomegranate Extract Capsules 30 Veggie Caps at the best online prices at eBay! Fr…

About 2 minutes after I clicked home the Life Extension caplets I received a response from PomonoxTM suggesting a French webshop that sell the caplets actually containing pomonoxTM [image] Extrait de grenade BIO standardisée polyphénols et punicalagine Extrait de grenade BIO concentré e…

I’m also really interested in getting some of these capsules. As others have mentioned the key thing to look out for seems to be the punicalagin content. These on eBay claim 160mg: https://www.ebay.co.uk/itm/Bluebonnet-Nutrition-Super-Fruit-Pomegranate-Whole-Fruit-Extract-60-Vcaps/302706749589?epi…

This was difficult to source, I wanted to stick with what has been used in the study. Pomanox. Many of the offerings on Amazon&Co are quite unclear about the actual composition. And the composition can vary quite heavily depending on varieties, growing and post-harvest conditions. I really wanted to…

Pomegranate tablets for supplementation - Podcast 201

Ask a Cycling Coach Podcast

sergio April 10, 2019, 5:54pm 14

I believe he bought these…

https://www.amazon.com/gp/product/B001U2KLX8/ref=ox_sc_act_title_2?smid=A3A4VMGVVBRM0B&psc=1

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Pomegranate tablets for supplementation - Podcast 201

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