If I need to insert a rest week into a plan that Plan Builder has already establishhed. Will it automatically repopulate all the subsequent training weeks or will I need to change all that stuff manually. Asking because I’m a Masters athlete and do better with extra rest weeks inserted as @Chad McN…

Plan Builder Question - inserting a rest week and updating

troyeseffigy November 19, 2020, 4:18pm 3

hello Bryce
is the situation still the same?
thanks!!

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