Plan builder - mv/lv changes

Training
6

I’ll note that changing from one volume to another changes the plan, not just the volume. Meaning, you’ll get different workouts and perhaps very different intensity levels to accomplish your same A and B ride goals with the different volume or time you have available. I experienced this when playing with high volume vs mid volume to the point where the program essentially switched from a base group of workouts to a build group. May be different for you if you aren’t using AT or have goal events programmed into your workout plan. More in this thread High Volume vs. Mid Volume - Not just volume and time differences - #9 by Pbase