Currently the two fondos I am training for haven’t been cancelled as of yet (mid-Aug and mid-Sept). That said, I’m revising my goals to include improving my times on 3 local climbs. They’re around 30, 45 and 60 minutes.
My current plan has me doing:
- SS Base Mid Volume II
- Sustained Power Build Mid Volume
- Century Mid Volume.
I’ve just finished SSB Mid Volume and Mid Volume II (but plan builder has me repeating SSB MV II). Would there be a benefit to switching to a 40k TT Specialty plan (or 1 month’s worth of it). Currently aiming for early to mid-July for the climbs.
And re: SSB MV II as part of the new plan I just created. Repeat it or go with sustained power build now?