Plan builder has created my training plan based on future A, B and C races. Three workouts during the week and two at the weekend.
Now I am adding in my other activities.
Weights: 3 times per week.
Running: twice per week.
Badminton: twice per week.
My weight training is a just general conditioning plan, nothing heavy. Running is cyclocross and XC specific so short sharp bursts up steps or muddy banks. Badminton is great for stretching, speed of reaction and hitting muscles at odd angles. Again, great for CX and XC
These other activities increase the weekly TSS score, but should I concern myself with that? Or should I adjust the cycling workouts to allow for the extra TSS?