With 14 weeks remaining and it’s going to be early in the season. Would it make sense to do sweet spot base 2 again and then the do the build plan right into the event. It’s a hilly GF. My goal is to break 6 hours. What do you think?
Thanks
With 14 weeks remaining and it’s going to be early in the season. Would it make sense to do sweet spot base 2 again and then the do the build plan right into the event. It’s a hilly GF. My goal is to break 6 hours. What do you think?
Thanks
That could work, but probably wouldn’t be my first choice, unless you had issues with SSB2.
If it went good (completed most workouts on target), I think moving on to Sustained Power Bud and then most of Century Specialty is best.
Thanks Coach I’ll do that.
Happy to help. But, for clarity, I am not a coach.
I am “the other Chad”, just an active forum member.
Coach Chad Timmerman is the @chad tag here.