Any nordic skiers out there using T.R. with a Ski-Erg? I’ve seen some older posts on here but wanted to get a feel for anything more recent. I’m currently using the pain-sled app on my phone as a go between for the Ski-Erg and a tablet running T.R. So far it’s worked great and the A.I. updates are impressive. Outdoor activities(skiing) seems to be causing some yellow day’s I wasn’t expecting but hoping to work through that.
Wish there was a way to have a cycling FTP and ski-erg FTP under the same account.
I ski outside a lot, no ski erg. I always wear a heart rate monitor. I think TR looks at that data. I have been recording my skis as bikes (using my Hammerhead head unit). If I record it as a ski, TR cannot seem to handle it and gives me a ton of yellow days.
I know my VO2 zones with HR on skis and usually do one ski interval day a week, usually VO2 workouts. I try to simplify the TR workout and do not use prompts (example: 6 x 4min with whatever recovery it takes to get me back to an appropriate setup zone).
I try to do all my endurance days on skis (weather depending).