We’re updating our workout scoring so that you get more credit for what you actually did.
That includes:
- Extending warmup
- Extending cool down
- Turning workouts up/down
- Pausing
You’ll get credit in multiple zones and get credit for what you actually did.
Multi-zone Scoring
Here's an example of me getting threshold points during a sweet spot ride that I turned up. But I also got endurance and tempo points.Scoring is not just a time-in zone thing. It’s a complex scoring system that takes the entire ride into account.
If I did 15 mins of threshold in a ride, I wouldn’t have scored a 5.9. But, since I had 90 minutes of sweet spot before it, that threshold I did count for more because of my tired legs.
Partial Scoring
Here's a ride that I ended early. Instead of the 7.0 sweet spot that I could have scored if I had done the whole thing, I only scored a 2.2 in the sweet spot. Before, I would have gotten zero points for it because I didn't complete the entire workout.Pauses/Breaks in Workouts
Here's a ride where I took some breaks during the last intervals. That lowered my score from a potential 5.9 -> 4.9 in threshold.Extending Workouts
Here's a ride that I extended by 30 minutes. Those extra 30 minutes counted towards my endurance points. I also earned sweet spot points even though I was doing threshold.Question for the forum
We can accurately give you scores for zones in which you didn't have power.For example, if you did 32 minutes at the threshold, you’re touching your VO2 max system, even though you didn’t have any power at VO2 max.
The example below scores you at 6.8 in VO2 max even though there’s no VO2 max in the workout. We think this is cool, but it also might be confusing.
What are your thoughts on this?