Masters Cyclist Training Plans and TrainerRoad Product Updates! – Ask a Cycling Coach Podcast 448

In light of the discussion on Aging and Performance Aging and performance - #30 by ChrisDe I think the idea to have comparative age related data may need finer granularity above 65, as it seems a 5 year range is too course to be meaningful. I essence the performance drop off with age seems to increase rapidly above 65.
That discussion also seems to indicate that declining Maximal Stroke Volume is likely to be the main cause of this performance decline. If so are the new Masters Plans based on improving MSV?

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