TrainerRoad
Aging and performance
Training
ChrisDe
November 15, 2023, 3:53am
30
We still have a few years riding.
He increased his VO2max by 13% at 103yo.
5 Likes
Masters Cyclist Training Plans and TrainerRoad Product Updates! – Ask a Cycling Coach Podcast 448
show post in topic
Related topics
Topic
Replies
Views
Activity
Shooting Your Age - VO2Max
Training
57
6457
July 5, 2021
Here it is. The science of old man strength
Training
29
1821
May 24, 2022
To anyone under 35
43
3973
August 13, 2020
Aging athletes question... what works for you?
Training
11
2071
August 30, 2019
Am i too old to keep building?
Training
58
4464
November 5, 2020
