Off to Majorca with the Club late April. I have already have completed base sweetspot and pleasingly lifted my FTP and have now started sustained build and longer outdoor weekend rides. Question is.
From previous years visits to the island the 5 days we were there were quite intense totaling around 1800-1900 of TSS . So should I be ramping up the weekly TSS to be somewhere near this proceeding the visit, or be shooting for less to prevent burnout and by how much?