Hi all. I’m coming to the end of General Build this week and wondering what to do next. I conveniently have 18 weeks until I go riding in the Alps so time to do two complete training plans. No real A Race this year, just want to be fitter and faster and peak whilst in the Alps in early July.
My question is…What are the optimum next two plans for me? Should I do a Maintenance Plan then a Specialty Plan? Or a Specialty Plan then a Maintenance Plan? Or do I repeat General Build or another Build Plan and then do a Specialty Plan?