hi all, To cut a long story short, I am coming back from some surgical procedures to hopefully prevent a return of atrial fibrillation. I am 52 and previously for the past 2 years have been training 10-12 hours a week via coach and was starting to see some decent improvements in my triathlons after…

Low volume tri plans vs sweet spot low volume for all round fitness?

mcneese.chad October 23, 2019, 3:57pm 2

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