Using Low Volume Full Distance for IM Chattanooga on 9/29.
The plan is fantastic for my needs, especially coming off an injury and heavy 2018.
I don’t like that there are no 5 or 6 hour long rides. A ride of that duration gets me just up to 100 miles which i like under my belt 1x or 2x during my training.
Any suggestions on how to amend? Should i just extend my longest ride to 6? or am i overthinking. BTW I am the guy who follows the plan to a T.