I always use Raw Nutritional Alkalines Greens in my smoothie. It contains more than 50 ingredients, from fruits, vegetables to roots and seeds and even more. Alfalfa, beet root, Brussel sprouts, cranberry, grape seed extract, kale, Nori, pumpkin seed, spinach and wheat grass are some of the healthy components.
My regular green smoothie :
Serve 1 - 2 handfuls greens of your choice
- 1 ripe and spotty banana
- 1 orange
- 1 cup frozen mangoes
- 1/2 tbsp Alkaline Greens
- 300mL filtered water