So I was a really big guy in the past. I have worked hard and half the man I was. I have been training for Ironman Tulsa 6 days a week. I decided to move from Zwift and just playing with some rides and move to trainerroad and bulk down. I noted that all the training plans are only 8 weeks.
Do they have longer ones?
At the moment I signed up for the half at a mid lvl for 8 weeks. then going to go to a full mid and just keep redoing it each 8 weeks. Does that sound good