I am really curious, as this sounds interesting. In did a ramp test on Monday. Ended up as same FTP as I had previously set myself. I never feel it get teh best out of me. Is there a way to see what the FTP estimation tool would give me? @ambermalika
I am curious to hear the official answer, but the hack I can imagine… open your FTP history in your TR account and delete the most recent entry. No idea if that would work or if it’s still hidden in the background logs?
We’ve got a fix in for this! Will be sorted very shortly. Thanks for letting us know!
Do your previously scheduled workout, lazy
I did that too. I wish setting the workout time would actually set the order on the calendar. I have the same issue when going scheduled workout into Endurance.
@ambermalika and the rest of the team. Amazing work. I don’t hate the ramp test as much as some others, but basing my FTP off of multiple workouts over time makes so much sense as opposed to whether I felt great, ok, or bad on one day for a 20 minute period of time. Keep up the amazing work!
Since we’re able to manipulate the system by throwing an unplanned ramp test anywhere in the calendar we want anyway, why not just make the button ever present and then grey it out for 14 days after it’s been used?
I too was curious. I just made sure I had the latest TR version, scheduled a ramp test for today and received my estimate by following the procedure Amber highlights in the OP. Don’t know what the official protocol would be or if there is something wrong in doing that, but the estimate it gave me was near my existing FTP (6% up).
Yep - you can delete the recent FTP update in your FTP history and it should allow you to view the prediction for today if you add a Ramp Test today.
don’t you have some youtube crash to greenscreen narrate or something?
I do!
Does it re-analyze your progression levels from your last test? I manually updated my ftp from last test, last week which updated my threshold PL from 8.7 to 6.9. I deleted the entry and run the estimate.
no wonder my workouts felt easy!
Mine has said “Hang tight! We’re processing your data” for over a half hour. This normal? Server just busy?
You want to hit “Got it”, and try again.
- Enable it as above
- Add a ramp test to your schedule (if you have rides before it to do tonight, move them to another day for now)
- Go to the career tab
- Select ‘Use FTP Detection’
- If you don’t want to use it, just don’t ‘Accept’ it when the button comes up., click ‘Close’ instead
How much did your FTP increase by?
13%
Of course. Still says hang tight.
Mine is also hung on “hang tight”
Any fix? Or just patience? 