🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

Any update on the ‘early access opt-in’ nate posted about a while ago?

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  1. By most/all accounts to date, the +2% is unlikely to have any effect on how AT assessed your workout, ie. no extra recognition for the additional couple of percent work performed.

  2. The “Stretch” Difficulty Level that you’ve seen assigned to your completed workout is very likely to be the known UI bug that affects the mobile apps. Are you seeing this in the mobile app? Look instead at the web Calendar and chances are you’ll see the correct “Achievable” Difficulty Level displayed for your completed workout.

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Another vlog from me, finished short power build HV. Interest for these vlogs isn’t super high but I’ll keep making them until the end of CX specialty just so we have a record of an entire base-build-specialty cycle. Definitely feeling ready for CX based on recent workouts

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Did another polarized workout and all good. Marked as easy and then logged back in.

@IvyAudrain not sure if possible but in the ios beta app when I get this screen can you all make it so I can click on the workout before accepting/declining?? Currently I am searching for the workout and then going back.

Oh good question, ie you just would like more visibility to the workout details (and what the adaptation involves) before accepting?

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Yes that would be awesome. I am doing that by clicking back and searching for the workout. IE; how long it is mainly vs what is there now and what the targets look like by sliding across the workout.

In this example ochoco was 2:30 and 120 tss while inscription is 3:00 and 120 tss. Had to look back.

I think I can do this easily with my computer but don’t always have it.

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No - I asked on that a couple of days ago:

Great! Passing that along to the team!

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Thank you. As i said it is not a huge deal but one less click is one less.

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For what it is worth, I also love the idea behind having more workout details, particularly duration as I do mine during lunch and need to manage my time during the work week.

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I’m still getting missing response quite frequently after answering the survey. Is this bug still known to be open?

I’ve been getting adaptations for both Plan Builder workouts that I moved (i.e. dragged to another day on the calendar), and Plan Builder workouts that I moved and then replaced with alternates, for a few weeks at this point.

We don’t have an AT/calendar changelog, so

  • it’s hard to keep track of which bugs are still bugs, and
  • it’s impossible to know if you’re in a staged rollout for functionality or bugfixes, and
  • it’s easy for any set of behaviors to become How AT Works According to Forum Wisdom™.

No matter what we’re all saying here as far as what works and what doesn’t, the only source of truth for how AT works in your TR account right now is your TR account, right now.

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Bump? Anyone?

POTD! And extra points for IP designation :slight_smile: :grin:

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I’m sure this has been asked but I can’t seem to find the answer. If my AT plan has a workout scheduled for tomorrow that I want to do today, how do I move the workout to today without breaking the workout’s link to AT? Or if I have a workout scheduled three or four days out that I want to today, how do I do that?

Just move it to today. It will still provide credit to levels. The break only refers to it no longer being eligible for adaptations based on other workouts, so if you’re moving it up, it’s already had all the opportunities it had to adapt.

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I did this last week and do not move it on the calendar as it will break the adaptations from what I read. What I did was pull up the app and the clicked on the workout and did it. For your information the workout was on Thursday and it was a Tuesday.

Yes, decay issues addressed/updated. :+1:

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Happy cake day, Ivy! :cake: :tada:

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That was what I had gathered from a different post I saw. I guess my concern is how to get the workout pulled up on my Garmin if it’s more than a few days out.